
Pregnancy: Your Week-by-Week Guide
A clinician-reviewed pregnancy guide: early signs, trimesters and what to expect.

Early Pregnancy Signs: What to Look For
Common early pregnancy signs include a missed period, nausea, fatigue and breast tenderness — confirm with a home test and see your provider.
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23 guidesPregnancy: Skincare in pregnancy
02Pregnancy: Travel
03Pregnancy: Working while pregnant
04Pregnancy: Partner support
05Pregnancy: Mental health
06Pregnancy: Hospital bag
07Pregnancy: Birth plan basics
08Pregnancy: Ultrasound scans
09Pregnancy: Antenatal appointments
10Pregnancy: Warning signs
11Pregnancy: Back pain
12Pregnancy: Sleep
13First Trimester Guide: What to Expect (Weeks 1–12)
14Pregnancy: Morning sickness
15Pregnancy: Common symptoms
16Pregnancy: Prenatal vitamins
17Pregnancy: Foods to avoid
18Pregnancy: Safe exercise
19Pregnancy: Nutrition
20Pregnancy: Third trimester
21Pregnancy: Second trimester
22Pregnancy: First trimester
23Pregnancy: Early signs
How early can I take a pregnancy test?
Most home tests are accurate from the first day of a missed period; some sensitive tests a few days earlier.
What should I avoid in pregnancy?
Alcohol, smoking, certain foods (like unpasteurised cheese and high-mercury fish), and some medications — check with your provider.
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