
Pregnancy: Your Week-by-Week Guide
A clinician-reviewed pregnancy guide: early signs, trimesters and what to expect.

Early Pregnancy Signs: What to Look For
Common early pregnancy signs include a missed period, nausea, fatigue and breast tenderness — confirm with a home test and see your provider.
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30 guidesPregnancy: Newborn first days
02Pregnancy: Breastfeeding basics
03Pregnancy: Postpartum basics
04Pregnancy: Preparing for baby
05Pregnancy: Rest
06Pregnancy: Hydration
07Pregnancy: Weight gain
08Pregnancy: Skincare in pregnancy
09Pregnancy: Travel
10Pregnancy: Working while pregnant
11Pregnancy: Partner support
12Pregnancy: Mental health
13Pregnancy: Hospital bag
14Pregnancy: Birth plan basics
15Pregnancy: Ultrasound scans
16Pregnancy: Antenatal appointments
17Pregnancy: Warning signs
18Pregnancy: Back pain
19Pregnancy: Sleep
20First Trimester Guide: What to Expect (Weeks 1–12)
21Pregnancy: Morning sickness
22Pregnancy: Common symptoms
23Pregnancy: Prenatal vitamins
24Pregnancy: Foods to avoid
25Pregnancy: Safe exercise
26Pregnancy: Nutrition
27Pregnancy: Third trimester
28Pregnancy: Second trimester
29Pregnancy: First trimester
30Pregnancy: Early signs
How early can I take a pregnancy test?
Most home tests are accurate from the first day of a missed period; some sensitive tests a few days earlier.
What should I avoid in pregnancy?
Alcohol, smoking, certain foods (like unpasteurised cheese and high-mercury fish), and some medications — check with your provider.
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