Start September with a quick digital safety check: review app permissions, camera and microphone access, passwords and 2FA, emergency contacts, and unused apps/files to improve your phone’s privacy, security and performance.
- Review your phone’s location permissions and disable unnecessary access.
- Check camera and microphone permissions for unused or unfamiliar apps.
- Strengthen important accounts with unique passwords and two-factor authentication.
- Keep emergency contacts and emergency information up to date.
- Remove unused apps, duplicate photos, downloads and unnecessary files.
5 Phone Settings Every Woman Should Check at the Start of September
A new month is a good excuse to clean up more than just your calendar. Your phone also deserves a quick reset, especially when it comes to privacy, security and digital clutter.
You don't need a complicated app or a tech expert. A few minutes spent checking some basic settings can make your phone safer and easier to manage.
1. Check Which Apps Can Access Your Location
Open your phone's privacy settings and review location permissions. Many apps don't need continuous access to where you are.
For apps that don't require it, switch access to “While Using the App” or turn it off completely. This is particularly useful for apps you rarely use.
2. Review Your Camera and Microphone Permissions
Your camera and microphone are two of the most sensitive permissions on a phone.
Check which apps currently have access and remove permission from anything that doesn't genuinely need it. If an unfamiliar app is requesting either permission, investigate it before allowing access.
3. Clean Up Saved Passwords and Accounts
If you've accumulated dozens of old accounts, September is a good time to clean them up.
Delete accounts you no longer use and make sure important accounts have strong, unique passwords. Turn on two-factor authentication wherever it's available.
Never share passwords, OTPs or verification codes with anyone—even if a message or caller claims to represent a bank, delivery company or social platform.
4. Check Your Emergency Information
Make sure your emergency contact information is updated.
Most smartphones allow you to add emergency contacts and important information that can be accessed from the lock screen. Check that the listed person is still the right contact and that the information is accurate.
It's a small setting that you may never need, but it's worth having ready.
5. Clear Out the Digital Clutter
Finally, give your phone a proper clean-up.
Remove apps you haven't used in months, delete duplicate photos, clear unnecessary downloads and review large files taking up storage.
While you're there, check whether your phone and important apps are running their latest available versions. Keeping software updated can also help protect against known security vulnerabilities.
A Five-Minute Monthly Habit
You don't need to completely overhaul your digital life every month.
Just checking permissions, passwords, emergency contacts, updates and storage can make a noticeable difference.
Think of it as a monthly digital reset—five minutes now that could save you a lot of trouble later.
Frequently asked questions
What phone permissions should I check?
Review location, camera, microphone and other app permissions, and disable access that an app does not genuinely need.
How often should I review my phone settings?
A quick monthly check is a useful habit, especially after installing new apps.
Should I use two-factor authentication?
Yes. Enable 2FA on important accounts whenever it is available for an extra layer of security.
Why should I remove unused apps?
Unused apps can take up storage and may retain permissions or access to your data.
Should I install phone and app updates?
Yes. Keeping your phone and apps updated can provide important security fixes and improve performance.
Sources
- CISA Mobile Device Cybersecurity Checklist for Consumers — CISA
- Android App Permissions — Google Android Help
- Google 2-Step Verification — Google Account Help
- Update Android Apps — Google Play Help
- Android Privacy Dashboard — Google Android Help
This article is for general informational purposes only and does not constitute professional cybersecurity, legal, or technical advice. Phone settings and security features may vary by device, operating system, and app. Always verify settings through your device manufacturer or official service provider.
